Voluntary always
No mandatory attendance, ever. People show up because they want to, and we report that openly.
Our story
A small Stockholm studio for slower, steadier workdays.
We started in 2019 around a single kitchen table on Riddargatan. Today we are six people who design quiet, evidence-led programs for Swedish companies that want their teams to think clearly and rest properly.
Who we are
People with practice, not just theory.
Our facilitators come from occupational psychology, mindfulness instruction and HR leadership. Every program is co-designed by at least two practitioners and reviewed before it reaches your team.
- Trained occupational and organisational psychologists
- Senior HR partners with 10+ years inside Nordic companies
- Certified mindfulness and movement facilitators
Principles
Four quiet rules we will not break.
Private by default
What is said in a circle stays in the circle. Leadership only ever sees anonymised reflections.
Honest claims
We never promise transformation. We promise small, repeatable habits and a fair review at the end.
Our path so far
Six years of building, listening and refining.
2019
Founded as a two-person workshop studio inside a shared office on Östermalm.
2021
Launched the first Calm Calendar Audit with a Stockholm software company.
2023
Welcomed our first occupational psychologist and opened English-language sessions.
2025
Reached 14 partner companies across Sweden and published our open practice notes.